Positive Mental Health
This was a “Positive Mental Health” adult group therapy session composed of 12 sessions for twenty-two people (men and women) under the Light for All Foundation. This session was held by Dr. Lorine Mikheail, who helped us truly understand that positive mental health is the key to a purposeful and happy life. Many of the participants shared their past and unresolved challenges, but as a result of these sessions, they were able to heal, forgive, and face their challenges. Hence, the sessions also discuss how to care for and help individuals grow mentally, emotionally, and spiritually with the use of tools, exercises, knowledge, and love.